You ask the child you’re fostering to help set the dinner table and a melt-down ensues. You’ve had a long day and just need a little help. After all, they are just watching TV. You look them straight in the eyes and say, “Calm down! I just asked you to set the table!” The saying goes, “Never in the history of calming down has anyone ever calmed down by being told to calm down.” This course will help you to find effective strategies to help children regulate in the moment as well as dosing to build frustration tolerance.